Three Program Tracks

For whatever you need right now.

Every athlete gets:

Multi-week programming so you can plan for your weeks ahead.

Customized adjustments if you’re on the road, in a hotel, or need other personalization.

Unlimited messaging to Chris if you have workout questions or need anything else.

Monthly check-ins to gauge program progress, troubleshoot, and adjust as needed.

What type of workouts will we do?

  • Workouts focus on functional strength, endurance, and intensity, providing variety in workout length and structure.

  • Program is accessible, customizable, and adaptable to your home workout space, gym, or lifestyle circumstances.

  • Plans are structured around your desired methodology, but coaches will adjust, mix, and match your needs.

◆ Early Access pricing is limited to the first 8 athletes — offer ends December 1. Price stays locked in for as long as you're on the program. ◆
Only 3 Early Access
Spots Remaining!
Full
Full-Time Programming
Early Access
For athletes who want a 7 day, 6 workout plan for the week. Complete coaching, programming, and rest built around your schedule, with direct access to your coach every day.
Month-to-Month · $140 $105/mo 3-Month · $120 $90/mo 6-Month · $100 $75/mo
Base
Part-Time Programming
Early Access
For athletes who need 3 workouts a week. The same coaching and support as Full, sized for a lighter, more flexible training volume.
Month-to-Month · $110 $80/mo 3-Month · $90 $65/mo 6-Month · $70 $50/mo
Peak
Specific Prep
Early Access
For athletes training for a specific event. A focused 8–12 week block built around your event — Hyrox, a competition, or any fixed date on the calendar.
8–12 Weeks · $350 $275
Open
Personal Training
For anyone who wants in-person coaching without a membership. One-off sessions, booked as needed — no commitment, no monthly plan.
Current Athletes · $75 /hour Non-Members · $100 /hour
Fill out the form below if interested in OPEN training.
Full and Base are billed monthly regardless of commitment length. Peak is a one-time up-front charge. Early cancellation requires 30 days written notice.

If you still have questions, feel free to contact us here and we’ll get right back to you!

  • "What kept me coming back [was] the quality of the workouts [and] true coaching."

    Current Athlete

  • "I really enjoy tips from you [as] someone who actually races."

    Former Athlete

  • "Thank you for helping me with my journey!"

    Former Athlete

The OPEN Program Personal Training

If you are interested in-person, direct personal training, fill out this form and I’ll get in touch with you!

No commitment at all.